News & Events

1st June Venue - K.R. Mangalam University

Two-days Yoga Camp

With the objective of introducing students to the importance of Yoga and meditation, a two-day Yoga session was organized with KRMU’s very well-known Associate Professor Dr. Ruchika Yadav, School of Management & Commerce, Convener-Chetna Society, Heartfulness Meditation Club on 1st June 2022-2nd June 2022. Dr. Ruchika Yadav started the program with a discussion on the causes of stress and numerous ways to get rid of it, and the importance of living a stress-free balanced life. Dr. Ruchika highlighted the importance of yoga in youth. Youth is the best time to start practicing because, at this stage, students need to present at the moment as much as possible as these years will decide our future. Students need to develop into the best version of themselves, remove the veil of ego and accept the purity of their souls underneath.

This event was organized with a motto to acquaint students with the secrets of living a happy life with a blend of higher human values, universal brotherhood, and a life to be led with contentment, social harmony, and peace. Students felt more pure, peaceful, calm, and full of positive energy and presence at the moment, thoughts were not rushing anywhere, minds and bodies were relaxed after the end of the session.

They were also acquainted with the Values of life skills. Dr. Ruchika Yadav made students and teachers feel comfortable through guided relaxation & meditation. Indeed, it was a fruitful session wherein students were able to relax their minds. This initiative opened the possibilities of future partnership and organizing many more events that will directly enhance the present as well as for newly admitted students about the values of life skills and practical approach to living a stress-free life.