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7th June Venue - K.R. Mangalam University

Workshop on Stress Management and Mental Well-Being

School of Management & Commerce K.R. Mangalam University, Gurugram in collaboration with Heartfulness Institute organized a three days’ workshops (7th June to 9th June 2022) on Stress Management & Mental Well-Being along with Financial Literacy and Women's Welfare Schemes, Activities for improving Communication Skills & Workshop on Socio-Economic Security at Aakarshan Kaushal Vikas Kendra-A CSR Initiative at Spark Minda Foundation, Bhondsi Village.
 

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To make students understand the financial literacy & different welfare schemes Dr. Rashmi Singel, Associate Professor, SOMC shared the importance of financial savings and how financial awareness will lead to economic and social empowerment. Participants were informed about various government schemes like Pradhan Mantri Jan Dhan Yojna, Pradhan Mantri Jeevan Jyoti Bima Yojna, Pradhan Mantri Suraksha Bima Yojna, Atal Pension Yojna, and PM Jan Arogya Yojna. They were encouraged to open savings bank accounts with a local bank and get the benefit under these schemes.  
 

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Through this workshop, the learners enable themselves to lead a balanced lifestyle, with humble & submissive hearts full of love, brotherhood & harmony for one and all. They have learned the importance of communicating well, economic securities, financial planning, and savings for intelligent financial decisions & to avail the benefits of various govt. welfare schemes.
It was a great experience for the students to understand the importance of mental well-being and get to know various ways in which they can handle stress.

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