Workshop on Immunity Boosting

The School of Education organised a workshop on “Boosting Immunity: Simple Daily Habits for a Healthier Life”. Prof. (Dr.) Harish Tyagi, Head of the Faculty of Education, Amity Institute of Behavioural and Allied Sciences, and Amity School of Physical Education and Sports Sciences, Amity University Uttar Pradesh, Noida, was the resource person for the event.
The objective of the event was to educate participants on the role of immunity in overall health and well-being and to provide practical strategies for strengthening the immune system through lifestyle changes, nutrition, exercise, and mental health practices. The session began with a welcome note by Prof. Tania Gupta, Dean, School of Education, and was followed by a discussion on the need for immunity boosting and life skills, characteristics of a healthy lifestyle, and a case study on successful personalities.